As more and more people take to cycling all over town to get
to work or a leisurely place, or simply having a way to and from home, you’ll
definitely see a lot of women taking up the cycling community. Chances are,
you’ll spot a lady riding her bike wearing—of all things—heels. Now, this may
seem like that woman is wanting have the best of both worlds: a love of cycling
and a love for fashion. However, the stiffer sole of the heel has proven to make
pedaling more efficient than a regular shoe. And it’s with this assurance that
women can dominant the streets with their bikes. Want to give it a try the next
time you ride? Make sure you consider these tips, when selecting your shoes,
and then using them on your next bike ride.
Having the right shoe matters
Surprisingly enough, biking in heels
is a lot more comfortable, than just walking in heels. However, a female
bike-rider can never go wrong in selecting the right pair of shoes for her
commute. She needs to choose a pair that she’ll have no problems with on the
ride. If she’s 100% comfortable in one pair, then she must use them. If not,
then she must choose something else. The bottom line here is convenience and
ease, since that’s the norm in transportation nowadays.
Ride on the Balls of your Feet
Riding on the balls of your feet can be beneficial to cycling
for a couple of reasons. Women find it more comfortable riding in this way,
because it doesn’t strain their footing; rather, it feels as if they’re wearing
regular biking shoes. Anyone who rides in clipless pedals knows how to ride on
the balls of their feet. In addition, riding in this fashion allows you to
build the muscles on your calf, but again, without the strain. But remember to
adjust and readjust your riding style, as needed, so that pedaling on the balls
of your feet is easy for you. And, be mindful not hooking the heel over the
pedal’s back and letting your bike speed up; you’ll break your shoes heel by
The Tucking Method
The tucking method is the recommended way of pedaling with
heels, as told by experienced heel-cyclists, who say that it’s the equivalent
to pedaling a paddleboat. But keep in mind: This method is not for everyone,
especially if your shoes are prone to being eaten up by everyday wear-and-tear.
With that said, you’ll need tough heels for this method, as well as smooth bike
pedals that won’t cause wear-and-tear on your shoes. The best solution is to
have heels/shoes with a grippy sole, so that you don’t slip off the pedal.
Don’t Be Afraid!
Biking attracts a lot of people. The
initial reaction from spectators tends to be ‘Wow! That looks cool!’ and ‘How
does she manage to do that?’ when they see a woman sporting heels on her ride.
When she rides in heels, she’s portraying herself as dominating and
sophisticating. So, don’t be afraid to sport your favorite style shoes, while
you’re cycling. Not only that, but dress comfortably as you would off the bike.
You don’t have to be restricted to gym wear. Though, keep in mind that the
wardrobe has to still facilitate the ride. And don’t forget to stay upright on
the bike, so that you don’t sweat much. You don’t want to send people the wrong
message, and have them see you uncomfortable with the ride, when it comes to attire.
Cycling in heels may seem uncommon and bizarre at first. But
if you were to check out how women are riding around town these days, you may
be surprised to see that it’s not a stigma to ride in heels. The number one
thing to remember is to make sure that your shoes of choice—heels, cycling
shoes, etc.—are 100% comfortable for you to wear; and that you utilize the
right methods of pedaling for your cycling commute, so that you don’t strain
yourself. Once you master this freestyle way of cycling, you’ll be free-roaming
on your bike, while never sacrificing your taste in style. Happy riding!
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